19.3!

Open Workout 19.3:

For time:

200-ft. dumbbell overhead lunge

50 dumbbell box step-ups

50 strict handstand push-ups

200-ft. handstand walk

Men RX:50-lb. dumbbell, 24-in. box

Women RX: 35-lb. dummbell, 20-in. box

See scorecard for scaled/masters standards

Time cap: 10 minutes