On the menu for tomorrow: the Barbell!
EMOM For As Long As Possible:
1 Lift (Snatch/Clean/DL)
*Increase by 10/5 lbs every min.
-Start with an empty bar and Snatch for as long as possible.
- Once you cannot snatch the weight, Clean for as long as possible.
- Once you cannot clean the weight, Deadlift for as long as possible.