turkey.jpg

Almost Thanksgiving

It's almost Thanksgiving and you may be thinking about what you want to make for this wonderful, food-centered holiday. Look, not everything you eat on turkey day is unhealthy! The turkey, the veggies, the potatoes - all of these can be made in healthier versions that your family members won't even notice the difference! Even gravy, stuffing, and biscuits can be made with better ingredients. I'm going to be sharing some resources with you from now until the big day. Let me know if you try any of the recipes or ideas!

Ultimate Paleo Thanksgiving Guide by Stupid Easy Paleo

This has ideas from the turkey to all the sides and more!

Wednesday's Training:

10 min AMRAP:

10 Shoulder to Overhead (115/75)

10 Strict Pull-ups (scale # of reps, use a band, or ring rows)

Get Toned:

10 min AMRAP:

10 KB Swings

10 Hand release push-ups