Burpees again!

I hope you submitted your score for 18.2 and 18.2a! I will get the team scores updated tomorrow, if you checked in or posted on Friday on social media and I didn't count it, please let me know!

Back to our usual training!

Tuesday's Training:

A. Every 90 seconds x 5:

1 Snatch + 1 OHS

Pick Loads

B. 4 x 2min AMRAPs:

1 Rope Climb

5 Bar Facing Burpess

Max Reps OHS (95/65)

1 min rest Between AMRAPs