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Deadlifts, Muscle Ups oh my!

CF:

5 Minute AMRAP

60 Deadlifts (225/155lbs)

With time remaining of 5min,

perform AMRAP Muscle Up

5 Minute AMRAP

50 Weighted Good Mornings (25/10)

With time remaining of 5min,

perform AMRAP Muscle Up

*No Rest Between AMRAP's

*Sub Jumping C2B Pull-ups, or C2B Pull-ups

GT:

5 MInute AMRAP

400m run

With remaining time, perform AMRAP Push-Ups

5 Minute AMRAP

400m run

With remaining time, perform AMRAP Kettlebell Swings