Free Breakfast tomorrow!

Tomorrow morning please pick up a free breakfast after your workout from Catered Fit at 6am!

ALSO, NEXT MONTH:

ANNIVERSARY PARTY!

We're celebrating our anniversary with a family fitness extravaganza!

Bring the family for a workout at 9:30am, followed by fun for the kids; Sensory Play with Painted Leaf Art & Exploration Studio and a Bounce House!

We will also have games for adults, a raffle, and local vendors!

Food & drinks will be provided!

Tuesday's Training:

"Six Flags"

Every 3:00 x 6 Rounds:

15/12 Calorie Bike/Row/Ski

30 Double Unders

3 Power Snatches

Build in Power Snatch Weight