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Holiday Party!!!!!

The Holiday Party is tomorrow night!!!!!! (No PM classes)

Please come even if you can just stop by and say hi for a minute! It starts at 6pm but stop by anytime you can!

Address: 901 S. Bruce St (right near S. Howard so you can go bar hopping after!)

Bring a dish or drink, a friend or dog, and an ugly sweater/tank top!

We can't wait!

Friday's Training:

12 min AMRAP:

100m run

4 Power Cleans (155/115)

4 Hang Power Cleans

Get Toned:

12 min AMRAP:

100m run

4 DB Hang Cleans

4 DB Thrusters