June Raffle

We are kicking off a new tradition this week with a monthly raffle! Every month we will give you the chance to win something amazingly awesome, and to get it started for June we are raffling off a free month of CrossFit. We will start selling tickets tomorrow for $6 each, or 2 tickets for $10. We will have the drawing next Wednesday 6/13 and announce the winner on social media. If you win, you will not have to pay a membership fee for the following month! We will be using the proceeds from the raffle to buy a NEW FAN for the gym!!!!

We plan to announce the monthly prize on the first Wednesday of every month and will offer up sweet prizes like equipment and experiences. Please see a coach to purchase a ticket. You may pay cash or write your name on the clipboard with the number of raffle tickets you'd like to buy! Make sure to write your name on the ticket!

Wednesday's Training:

A. Build to a Heavy Single

3-Position Power Clean + Split Jerk

B. "Tiger Blood"

3 Rounds:

10 Clean & Jerks (135/95)

400m Run

Goal: Fast transition, quick cycle through C&Js