"Juneteenth"

In honor of Juneteenth, we will be hosting a fundraiser workout all day Friday. “Juneteenth is the oldest nationally celebrated commemoration of the ending of slavery in the United States. Dating back to 1865, it was on June 19th that the Union soldiers, led by Major General Gordon Granger, landed at Galveston, Texas with news that the war had ended and that the enslaved were now free.”

All donations will go to Steve’s Club, a non-profit organization that partners with gyms. “Steve’s Club and its participating members provide a national network of programs through which at-risk or underserved youth of any socioeconomic background can join in the fitness community at a reduced, low or no cost structure."

Classes will proceed as usual throughout the day and non-members are welcome to attend. At 6pm we will reconvene for free food and drinks provided by Wealth Enhancement Group. Please join us!

Friday's Training:

6 rounds:

19 Wall Balls (20/14)

18 Deadlifts (135/95)

65 Reverse Lunges