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Maisie is Two!

Thank you to everyone who brought a friend or attended our Free Week! We'd love to follow up with you if you have any questions on how to get started! Please email me info@primalempowerment.com!

April 15th - Tax Day! But more importantly, Maisie's 2nd Birthday! To celebrate, we will be doing some of her favorite movements (or upgraded versions of her faves).

Monday's Training:

"Maisie's Terrible Twos"

22 min AMRAP:

2 Muscle Ups

22 KB Swings (53/35)

22 Box Jump Overs (24/20)

2 Wall Walks