Must Watch!

Jared here. I've been tasked to update the blog this evening. Nothing important to say, so enjoy this video.....it's a classic!

https://www.youtube.com/watch?v=zJ3HOY27_10

Monday:

5x5 Back Squat

+

"Freddy Krueger"

21-15-9:

Kettlebell Swings (70/53)

Burpees

^spicy!