Raffle Winner Announced

The winner of the raffle is Johnny! This guy is on a roll! He is generously gifting his free month of CrossFit to his daughter so she can participate in our Fundamentals program! And, everyone wins with the NEW FAN we have now! We will be having more raffles like this to contribute to new equipment for the gym, with some cool prizes for you guys!

Check out the announcement on Instagram.

Thursday's Training:

2018 Regionals Event 1 (Mod.)

"Triple 1.5"

For Time: (30min Time Cap)


1500m Row

150 Double Unders

1.5 Mile Run


1000m Row

100 DUs/200 SUs

1 Mile Run