SFH Protein Sale!

SFH Protein is on sale this week only for $5 off each bag! Here are some of the products we carry:

SFH Pure Whey - flavors: Chocolate, Vanilla, & Churro (most popular) - perfect for taking post-workout!

SFH Strong - use in combination with the Pure, it is unflavored and has BCAAs, Creatine, Glutamine, and Beef Isolate protein.

SFH Fuel - flavors - Strawberry & Coconut - can be used anytime as a meal replacement because it contains some MCT oil

SFH Push - pre-workout without any junk in it!

Please let me know if you'd like to order anything before Friday!

Check out everything they offer!

Wednesday's Training:

A. Build to a heavy single Power Snatch in 15 minutes

B. "Isabel"

For Time:

30 Snatches (135/95)