Saturday 2/3 - Barbell Club @ 8:30am then class at 9:30am
Sunday 2/4 - Yoga with Michelle @ 10am
Starting on Monday 2/5 we will have class at 9AM instead of 9:30AM Mon - Fri. Saturday will remain 9:30am.
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Open WOD 17.5
9 Thrusters (95/65)
35 Double Unders
9 Thrusters (65/45)
35 Single Unders
Goal: Consistent manageable sets