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The Winners of the CrossFit Games are...

What an exciting CrossFit Games! I hope you watched the events over the course of the weekend, and I was happy to be joined by some of you at the gym to watch the action. In case you missed any of it, you can watch it at games.crossfit.com.

The male top athletes are:

Mat Fraser

Patrick Vellner

Lukas Hogberg

The top female athletes are:

Tia-Clair Toomey

Laura Horvath

Katrin Davidsdottir

Monday's Training:

Strength:

Push Press

3-3-3-3-3

Each Set AHAP

Metcon:

For Time:

400m Run

30 KB Swings 53/35

30 1-Arm KB Push Press 53/35

400m Run

20 KB Swings

20 1-Arm KB Push Press

400m Run

10 KB Swings

10 1-Arm KB Push Press

Goal: Keep the KB off the ground