Valentine's Day fun facts

Bring your friend (or Valentine) to class this Saturday for free!

Valentine’s Day Facts:

  • Every year, more than 36 million heart shaped boxes of chocolates are sold across the country.
  • Sorry men, it looks like you’ll be spending twice as much as women this year on gifts. The average man spends $130 on Valentine’s Day, while women spend about $70.
  • Don’t forget about your pets! Every year, around 9 million people buy their pets a Valentine’s Day gift.
  • February 14th is the second largest card giving day of the year, just after Christmas. This year, it’s expected that 1 billion cards will be exchanged around the world.
  • Teachers receive the most Valentine’s Day cards, followed by kids, mothers, wives and girlfriends.
  • Hallmark was one of the first to mass produce a Valentine’s Day card, all the way back in 1913.
  • More than one-third of men are comfortable not receiving anything from a lover on Valentine’s Day

Friday's Training:

"The Break Up"

With a running clock...

1st minute:

Partner A: 1 Push Press (115/75)

Partner B: 1 Burpee

2nd minute:

Partner B: 2 Push Press

Partner A: 2 Burpees

Add 1 Push Press and 1 Burpee per minute until failure

Rest 5 minutes

"The Make Up"

6 rounds:

Partner A: 5 Power Cleans (135/95)

Partner B: 10 Pull-ups*

200m run together

then switch

*RX+ 5 Bar Muscle ups