Week 1 done!

If you have not completed 19.1, please do so at some point tomorrow. If you have registered for the Open on games.crossfit.com, you have until 8pm to submit your score tomorrow.

If you miss the CrossFit Games media team, you can follow Tommy Marquez and Sean Woodland on their new show "Inside Elite Fitness" on Youtube.

And if you haven't heard about the changes/layoffs CrossFit HQ has been making, read this post from former CrossFit Games host, Rory McKernan.

Don't forget to post photos and check in on social media, using #PrimalTeamOpen to get points for your team!

Monday's Training:

"This One"

15 min AMRAP:

45 Ab Mat Sit-ups

30 DB Hang Clean & Jerks (50/35)

15 DB Goblet Squats