MONDAY

CROSSFIT

5:30 AM

8:30 AM

12:00 PM

4:30 PM

6:00 PM

TUESDAY

CROSSFIT

5:30 AM

12:00 PM

4:30 PM

6:00 PM

HYROX

8:30 AM

BUILT by STF

6:30 AM

BARBELL

5:30 PM

WEDNESDAY

CROSSFIT

5:30 AM

12:00 PM

4:30 PM

5:30 PM

MANAKOA

6:30 PM

THURSDAY

CROSSFIT

5:30AM

12:00 PM

4:30 PM

6:00 PM

HYROX

8:30 AM

FRIDAY

CROSSFIT

5:30AM

8:30 AM

12:00 PM

4:30 PM

BUILT by STF

6:30 AM

SATURDAY

MANAKOA

6:45 AM

8:00 AM

CROSSFIT

9:30 AM