“This program is about building community and confidence. Empowering our youth through education and awareness by laying the foundation for lifelong skills & health.”

CROSSFIT KIDS

THURSDAYS @ 5PM

CrossFit Kids
Our CrossFit Kids program makes fitness fun while teaching healthy habits that last a lifetime.

  • Fun & engaging – workouts are play-based, keeping kids active while they laugh and learn.

  • Age-appropriate training – movements are scaled to build coordination, balance, and strength safely.

  • Confidence building – kids gain resilience, teamwork skills, and a sense of accomplishment.

  • Positive environment – supportive coaches and peers create a safe, encouraging space for every child.

  • Lifelong habits – instills the importance of fitness, movement, and health from an early age.

  • Ages 4-9

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